The Reflective Journal is a record of professional work experience completed throughout your apprenticeship (both pre-and post-Gateway). You should use it to record activities you have undertaken in the work place that have helped you to develop the Knowledge, Skills and Behaviours (KSBs) you need to become a Chartered Town Planner. It should be completed as and when activities are undertaken.
You may update your Reflective Journal either fortnightly or monthly, or after the completion of a specific task or project. There is a danger that updating your Reflective Journal after the completion of a large task means that important sections of your work are not captured.